Potassium, K in Turkey, skin from whole, (light and dark), with added solution, roasted Calculator

Poultry Products

In 100 g (Grams) of Turkey, skin from whole, (light and dark), with added solution, roasted there is 263 mg of Potassium, K.


Turkey, skin from whole, (light and dark), with added solution, roasted

Turkey, skin from whole, (light and dark), with added solution, roasted is a type of Poultry Products. The most significant nutrients in Turkey, skin from whole, (light and dark), with added solution, roasted are listed below.

Water 36.92 g
Energy (calorie) 451 kcal
Energy (joule) 1889 kJ
Protein 22.15 g
Total lipid (fat) 40.31 g
Ash 1.37 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 25 mg
Iron, Fe 1.08 mg
Magnesium, Mg 28 mg
Phosphorus, P 244 mg
Potassium, K 263 mg
Sodium, Na 234 mg
Zinc, Zn 1.61 mg
Copper, Cu 0.068 mg
Manganese, Mn 0.025 mg
Selenium, Se 21.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.024 mg
Riboflavin 0.235 mg
Niacin 7.295 mg
Pantothenic acid 0.92 mg
Vitamin B-6 0.29 mg
Folate, total 7 µg
Folic acid 0 µg
Folate, food 7 µg
Folate, DFE 7 µg
Choline, total 73.8 mg
Betaine 3.8 mg
Vitamin B-12 1.59 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 79 µg
Retinol 79 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 262 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.15 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.07 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.08 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 1.4 µg
Vitamin D3 (cholecalciferol) 1.4 µg
Vitamin D 54 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 11.356 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.011 g
12:0 dodecanoic, lauric fatty acid 0.138 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.423 g
15:0 monounsaturated fatty acid 0.064 g
16:0 hexadecanoic, palmitic fatty acid 7.883 g
17:0 heptadecanoic, margaric fatty acid 0.109 g
18:0 octadecanoic, stearic fatty acid 2.664 g
20:0 eicosanoic, arachidic fatty acid 0.04 g
22:0 saturated fatty acid 0.017 g
24:0 saturated fatty acids 0.006 g
Fatty acids, total monounsaturated 15.094 g
14:1 monounsaturated fatty acid 0.064 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 1.507 g
16:1 cis monounsaturated fatty acid 1.479 g
16:1 t monounsaturated fatty acid 0.028 g
17:1 monounsaturated fatty acid 0.062 g
18:1 undifferentiated 13.248 g
18:1 cis 12.833 g
18:1 trans 0.415 g
20:1 eicosenoic, gadoleic 0.202 g
22:1 undifferentiated, docosenoic, erucic 0.006 g
22:1 c saturated fatty acid 0.006 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.004 g
Fatty acids, total polyunsaturated 11.903 g
18:2 undifferentiated 10.833 g
18:2 n-6 c,c 10.632 g
18:2 conjugated linoleic acid (CLAs) 0.076 g
18:2 t not further defined 0.125 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.677 g
18:3 n-3 c,c,c (ALA) 0.657 g
18:3 n-6 c,c,c 0.02 g
18:4 octadecatetraenoic, parinaric 0.004 g
20:2 n-6 c,c 0.062 g
20:3 undifferentiated 0.049 g
20:3 n-3 0.005 g
20:3 n-6 0.044 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.191 g
20:5 n-3 (EPA) 0.01 g
22:4 polyunsaturated fatty acids 0.039 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.023 g

Nutrients in Turkey, skin from whole, (light and dark), with added solution, roasted